Tag Archives | Kickboxing

Gary O'Toole Xen-Do Grading

Another week rock ‘n’ rolls by!

Another week rolls by and Christmas gets ever closer! I know it will be busy as we approach this festive period. What a week that was, I have been pulling photos and videos together, and filming for Steve Hacketts video about the album. Getting more ads ready for the School too. As I set about […]

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Gary O'Toole at the Drums

Aligning your purpose and goals

It makes a difference every day, when you begin by aligning your purpose and goals first thing We each have our very own list, but here is how I set things out. I think about the order of things that need to be done. 1. Drum practice is very important to me, its what I do. I go […]

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